Chow chow is a well-loved, tangy relish originating in the South and Amish regions of the United States. Made with pickled vegetables and a mix of spices, it’s versatile, delicious, and easy to prepare. This guide covers everything from chow chow’s origins and types to a step-by-step recipe. Plus, we’ll explore ways to use chow chow in your cooking, making this recipe a must-try for food lovers everywhere.
Understanding the Basics of Chow Chow
Key Ingredients for Classic Chow Chow
Chow chow is a pickled relish typically made from vegetables like cabbage, bell peppers, onions, and green tomatoes. These ingredients are chopped and combined with vinegar, sugar, and spices, giving it a tangy and slightly sweet flavor. The recipe varies by region, but the essentials remain the same—balanced tastes with a mix of tangy, sweet, and spicy elements. Some variations include additional vegetables like carrots or hot peppers to add color and heat.
Southern Chow Chow vs. Other Regional Varieties
In the Southern United States, chow chow is more than just a condiment—it’s a culinary staple that has been around for generations. Southern chow chow often contains a bit more spice, with hot peppers for an extra kick. Additionally, it’s used widely as a topping on a variety of foods, from beans and hot dogs to barbecue. In Southern homes, chow chow is a must-have relish that adds a tangy, spicy bite to many dishes.
The Story Behind Chow Chow
Where the Name “Chow Chow” Comes From
The origins of the name “chow chow” aren’t completely clear, but several theories exist. Some historians suggest it may have derived from the Chinese word “chou,” meaning “mixed,” which would make sense for this mixed vegetable relish. Another theory points to the French word “chou,” meaning “cabbage.” This makes sense, as cabbage is a primary ingredient. Whatever the origin, chow chow’s unique flavor has made it a beloved part of both Southern and Amish cooking.
How Chow Chow Evolved Across America
As chow chow made its way across the United States, it adapted to different regions and cultures. In the North, it’s often sweeter and milder, while Southern chow chow tends to have a spicier and tangier flavor profile. The Amish community has also contributed a unique version, often adding more vegetables and using a higher sugar content. Despite regional differences, chow chow remains a cherished condiment across America.
How to Make Traditional Chow Chow
Ingredients List
To make a classic chow chow recipe, gather the following ingredients:
- Vegetables: 1 head of cabbage (shredded), 1 large onion (chopped), 2 green bell peppers (diced), 2 red bell peppers (diced), and 1 cup of green tomatoes (chopped)
- Pickling Base: 2 cups of vinegar (apple cider or white) and 1 ½ cups of sugar
- Spices: 1 tablespoon of mustard seeds, 1 teaspoon of turmeric, 1 teaspoon of celery seeds, and 1 teaspoon of salt
- Optional Ingredients: Hot peppers for extra spice, carrots for added texture, or cauliflower for variety
You might also like to experiment with different ingredients. If you enjoy unique baked goods, try our Pumpkin Banana Loaf for a seasonal twist.
Step-by-Step Instructions for Chow Chow Recipe
- Prepare the Vegetables: In a large bowl, combine all the chopped vegetables—cabbage, onions, peppers, and green tomatoes. Mix well, then sprinkle with salt. Cover the bowl and let it sit for 4–6 hours (or overnight) to draw out excess moisture.
- Rinse and Drain: After letting the vegetables rest, rinse them under cold water to remove the excess salt. Drain them well to prevent a watery relish.
- Create the Pickling Mixture: In a large pot, combine the vinegar, sugar, mustard seeds, turmeric, and celery seeds. Bring this mixture to a simmer, stirring until the sugar dissolves completely.
- Combine and Cook: Add the drained vegetables to the pot with the pickling mixture. Stir everything together, then bring the pot to a boil. Reduce the heat and let it simmer for 20–30 minutes, allowing the flavors to meld.
- Canning and Storage: Transfer the chow chow into sterilized jars, leaving about half an inch of space at the top. Seal tightly and let the jars cool. For long-term storage, process the jars in a boiling water bath for 10 minutes.
Tips for Adjusting Flavors and Ingredients
- Increase the sugar for a sweeter relish.
- For extra heat, you can add hot peppers or red pepper flakes.
- Alternatively, reduce the simmering time slightly if you prefer a crunchier texture.
Amish Chow Chow Recipe Variations
What Is Amish Chow Chow Made Of?
Amish chow chow often includes additional vegetables, such as carrots, green beans, lima beans, and corn. As a result, this variety has a sweeter taste and is also heartier than the Southern version. Amish chow chow uses a higher sugar content, resulting in a mild, pickled flavor that’s more suitable as a side dish.
Comparing Southern and Amish Chow Chow
The main differences between Amish and Southern chow chow are:
- Sweetness: Amish chow chow is typically sweeter due to the additional sugar, whereas Southern chow chow is tangier.
- Vegetable Variety: Southern chow chow sticks to cabbage, peppers, and onions, while Amish chow chow includes a wider range of vegetables.
- Usage: Amish chow chow is often served as a side, while Southern chow chow is primarily a topping.
Uses for Chow Chow in Cooking
What Do You Use Chow Chow For in Cooking?
Chow chow is incredibly versatile and elevates many dishes. In Southern cooking, people use it as a popular topping for hot dogs, hamburgers, and smoked sausages. They also commonly serve it with beans or black-eyed peas, where it adds a tangy contrast to hearty flavors. Many enjoy chow chow as an everyday condiment, brightening up meals with its zesty kick.
Creative Recipes Using Chow Chow
Here are some ways to incorporate chow chow into everyday dishes:
- Sandwiches and Wraps: Add a spoonful of chow chow to sandwiches or wraps for a burst of flavor.
- Deviled Eggs: Mix some chopped chow chow into deviled egg filling for a unique twist.
- Potato Salad: Stir chow chow into potato salad to add a tangy edge.
- Coleslaw: Combine chow chow with shredded cabbage for an instant, flavorful coleslaw.
Or, for a sweet finish to a savory meal, try our delicious Dubai Chocolate Bar Recipe—a treat that balances savory with a touch of sweetness.
Benefits and Nutritional Value
Nutritional Value of Chow Chow
Chow chow is low in calories and high in nutrients, thanks to its fresh vegetables like cabbage, onions, and peppers. It provides fiber, vitamins A and C, and a variety of antioxidants that support overall health. With minimal calories and fats, it’s an ideal addition to meals without adding extra bulk.
Health Benefits of Fermented and Pickled Foods
Pickled foods like chow chow are beneficial for digestion, thanks to the acetic acid in vinegar. Although chow chow itself isn’t fermented, it still provides digestive benefits similar to those of fermented foods. Additionally, it’s a good source of antioxidants, which support immune health. Including pickled items like chow chow in your diet adds both flavor and potential health benefits.
Frequently Asked Questions
What is chow chow made of?
Chow chow is typically made from pickled vegetables, like cabbage, bell peppers, and onions, combined with vinegar, sugar, and spices.
What is chow chow in the South?
Southern chow chow is a spicy, tangy relish used as a condiment. It’s popular on foods like beans, barbecue, and burgers.
What is Amish chow chow made of?
Amish chow chow includes extra vegetables, such as corn, green beans, and carrots, giving it a heartier texture and sweeter taste.
What do you use chow chow for in cooking?
Chow chow is versatile and can be added to meats, beans, sandwiches, and even salads for extra flavor.
What makes up a Chow Chow?
This relish includes a mix of pickled vegetables, mainly cabbage, onions, and peppers, seasoned with vinegar and spices.
Why do they call it Chow Chow?
The origins of the name aren’t completely clear; however, some believe it may come from the Chinese word chou or the French word chou. Both terms mean ‘mixed’ or ‘cabbage,’ which could relate to the dish’s ingredients.
Conclusion
Chow chow is a one-of-a-kind relish that adds a unique blend of tangy, sweet, and spicy flavors to dishes. From its Southern roots to Amish kitchens, chow chow continues to be a favorite condiment across the United States. Now that you know how to make chow chow at home, why not try it out and bring this delicious tradition to your table? Additionally, have you tried chow chow before? Share your experiences or recipe twists in the comments!